3 Ways for the Busy Person to Take a Break


1) Take the bus or subway instead of driving.  Make this a “no mobile device zone”.  Instead bring a book to read.  When’s the last time you enjoyed a good book?   By commuting on public transportation at least a few times per week, you will build in some time for yourself and eliminate the stress of driving.  Heck, you’ll even save some money and … [Read more...]

4 Tips For Eating All Natural Foods


Ever heard the saying, “You are what you eat”?  Eating natural foods can lead to a healthier and happier you.  It doesn’t have to be expensive or time consuming to eat right.  Here are a few tips to get you started: 1) Avoid the center of the grocery store Next time you go grocery shopping, try to shop the perimeter of the store and stay away … [Read more...]

The 13 Best Dr. Seuss Quotes – We Are All A Little Weird


If you ask any of my family members or friends they will tell you that I am weirdo. But you know what? I am 100% happy with that! Being weird means rarely having a boring moment. Being called weird is a compliment not an insult. It’s who I am and it makes me feel unique, which, is a truly amazing feeling. The thing I love about Dr. Seuss is that … [Read more...]

4 Things I Learned From My Daughter Before She Died


My name is Debbie. I once had a beautiful daughter named Chantal. She was the most beautiful and wonderful child anyone could ever want. Whenever she was with me, I felt like I was in the presence of royalty. Although she was only a year and a half when she died, I learned some very valuable things from her. 4 Things My Daughter Taught Me 1. … [Read more...]

Benefits of Waking Up Early – 4 Ways You’ll Revolutionize Your Life


Early to bed, early to rise makes a man healthy, wealthy and wise. If you have ever considered becoming an early riser, I challenge you to make this the moment! Rising early gives your day a number of advantages, allowing you to ultimately feel happier about life. I have fought with myself for years to become an early riser because I have known of … [Read more...]

How to Wake Up Early in the Morning – 5 Tips You Need to Know

how to wake up early in the morning

One bad habit I have struggled with for years is not waking up on time. It is as if I have two persona's; the person I am awake and the zombie I am in wee hours of the morning. Through trial, error, and hard-work, I have mastered the art of consistently rising early. I now have more time to enjoy my life each day, experience less stress, and sleep … [Read more...]